Checkout this detailed review of the top ten most harmful foods that humans continue to eat. Some of the contents are: Canned soup, canned tuna, white bread, diet soda, energy drinks, fruit juice etc. This video is from the ‘Wellness For Life’ series which focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg.
After watching the video one person jokingly said, “The more I watch these videos, the smaller the list of what I can eat grows, I am down to lemons.”.
Another person said, “Almost a month in, on a no processed food diet! My body feels so amazing. Didnt have any health issues, just wanted to do this for myself. I gave away $500 worth of food I had and started over with ONLY Organic foods and drinks. I do drink beer, but only 1-2 when working outside. I make sure to drink alot of water afterwards”.
Check out the informative video below.