Elaine Thompson-Herah Shares Training Routine – Watch Video

Sunday, August 14, 2022, 4:35 PM GMT-5

Elaine Thompson-Herah posted a reel on her Instagram page entitled, ‘A day in my life Training’ with the caption, “Training 🤘🏾#pumagal💕“. Playing in the background, the song Invincible by American rapper, Pop Smoke could be heard.

The Olympic champion gave fans a snippet of how she trains alongside her trainers while being decked out in a Puma branded all-pink workout suit and hat. In July of this year, she signed a deal with the multinational sports brand.


As seen in the video, her training starts with a walk to the training tracks, a foot massage, and a light jog. After that, Thompson-Herah proceeds with alternating knee-high jumps and short sprints at regular intervals.

Instagram – fastelaine

A fan in the comment section admired the Olympic athlete by stating, “I am no runner and I would love to train my body like yours just because… ❤️❤️❤️”, and another supporter said, “hold your head mama f*ck what they have to say kol😍😍😍😍😍😍 pretty in pink and Any colour.”

Watch the video below;

Instagram – fastelaine

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